Positivity ritual: a gift that reminds you to smile
The Bending Mind team

In short: the Positivity ritual is a ritual for your mind to spark a smile: a carefully chosen set of 20 capsules with light, bright thoughts. It’s a gift for someone whose happiness matters to you, a colleague whose thoughts go round in circles, or yourself, when you want to brighten your day. It costs €15 and comes in a kraft gift box that lists the ingredients and how to enjoy it.
What’s inside the Positivity ritual
Not everything that seems hard really is – sometimes it’s enough to look from a different angle, and what felt heavy becomes lighter. Every thought is a reminder that positivity is a choice in how you look at your day. These aren’t “think positive” slogans, but gentle reminders that let you breathe out and smile.
The symbolic ingredients of each capsule:
- Mindfulness 40% – helps you pause and notice what’s happening here and now.
- Optimism 35% – reminds you that a better day is always possible.
- Empathy 25% – softens how you see yourself and others.
Side effect: lightness and unexpected smiles.
When to pull a Positivity capsule
- When your thoughts go round in circles and you need to breathe.
- When you want to see a situation from a different angle.
- When you need a reminder that everything can be okay.
- In the morning, so the day starts brighter.
Who to give the Positivity ritual to
- Someone whose happiness matters to you. A friend, sister or mum – a small gift that shows you’re thinking of her.
- A colleague who’s always rushing. A universal Secret Santa gift: light thoughts suit almost everyone.
- A student during exams or someone facing a busy period at work.
- Just because. Sometimes the best gift is the one nobody expected.
- Yourself. Sometimes we need a reminder to smile too.
Positivity in the set
The Positivity ritual pairs well with the Gratitude and Inspiration rituals. The three-ritual set costs €40.50 instead of €45, and each ritual comes in its own kraft box, so they’re easy to give one by one. We dispatch your order within 1 working day of payment.
Frequently asked questions
Who is the Positivity ritual for?
Someone whose thoughts go round in circles, a friend whose happiness matters to you, a colleague in a Secret Santa draw, or yourself – when you want lightness and a brighter outlook.
How much does the Positivity ritual cost?
€15. The jar holds 20 capsules and comes in a kraft gift box. The three-ritual set is €40.50.
Is there an English version of the Positivity ritual?
Yes. You can choose the English or Lithuanian version – the thoughts in the capsules will be in that language.
Can you eat the capsules?
No. The capsules contain a paper note, so they are not edible. Keep out of reach of children.
Rituals in this note


